So let me start off by saying that I am a father of two and am also a teacher with an hour commute to work. That being said, I usually drink, at minimum, 5 cups a day. On a rough day I could have upwards of 10-12 cups. HOWEVER, all coffee that I drink is black; no cream no sugar no sweeteners! No I don’t drink coffee like a normal human. Sometimes I’ll fill a giant cup up with 3 K cups, cool it down, and chug it. I do this on gym days when I am at the gym around 3:15, and maybe again when I get home from work. Again it is all black. Could this be effecting my cutting results even though it is basically warm water?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2C8l5kS
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