I’ve been lifting for ages and have remained at the same body weight for over a decade, partly because I’m happy with my weight but also because I’m new to the concept of bulking and cutting. I’m in the best shape of my life, but I think I’m still reasonably far from my max natural potential. Saw a picture of my cousin where he looked absolutely ripped. To my surprise, his training regimen is very basic compared to mine (though he is able to lift heavier weights) and he doesn’t even train legs. He said he is ripped because he cut over 40 lbs.
So I’ve been researching the topic of bulking/cutting and have concluded that it’s best to go slow to avoid excessive fat gain or muscle loss. However, it appears that bulking and cutting is usually a continuous cycle and I can’t seem to find the answer as to why... can anyone explain why you would need to repeat the cycle more than once or twice?
So I’ve been researching the topic of bulking/cutting and have concluded that it’s best to go slow to avoid excessive fat gain or muscle loss. However, it appears that bulking and cutting is usually a continuous cycle and I can’t seem to find the answer as to why... can anyone explain why you would need to repeat the cycle more than once or twice?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2TmtdWy
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