I've always had issues with making my chicken come out juicy.. it's always come out dry or over seasoned.
I found these 2 videos and I have to say.. chicken is coming out amazing now. Just need to find some good low cal sauces and maybe different seasonings. (Currently on RFL and eating 2 pounds of meat daily is getting tiring quick so I'm trying to change it up)
Pan/oven method
https://youtu.be/K5AZBQIkHDQ
Pan only method
I skip the flour
https://youtu.be/H31jgcpwu8s
What seasonings/sauces do yall use? I'm currently cutting and need to keep the calories low.
I found these 2 videos and I have to say.. chicken is coming out amazing now. Just need to find some good low cal sauces and maybe different seasonings. (Currently on RFL and eating 2 pounds of meat daily is getting tiring quick so I'm trying to change it up)
Pan/oven method
https://youtu.be/K5AZBQIkHDQ
Pan only method
I skip the flour
https://youtu.be/H31jgcpwu8s
What seasonings/sauces do yall use? I'm currently cutting and need to keep the calories low.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2DKoOY9
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