3 ingredient simple protein cookies, I am still working on perfecting the ultimate protein dessert.
Recipe
2 Eggs
1/4 Cup Stevia in the Raw
3/4 Creamy Peanut butter
3/4 Vanilla whey protein
Mix ingredients together
Roll into cool little balls
flatten with a fork
bake 7-9 minutes @ 350 Degrees
Let rest 5 minutes on pan after baking
148 calories
12 G protein
5 G Carbs
@ 11 cookies
Enjoy with milk!
Recipe
2 Eggs
1/4 Cup Stevia in the Raw
3/4 Creamy Peanut butter
3/4 Vanilla whey protein
Mix ingredients together
Roll into cool little balls
flatten with a fork
bake 7-9 minutes @ 350 Degrees
Let rest 5 minutes on pan after baking
148 calories
12 G protein
5 G Carbs
@ 11 cookies
Enjoy with milk!
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2SkgOF4
0 comments:
Post a Comment