Hey! I'm going to lose weight, and have so far skipped most meals, trading them for protein bars/shakes/eggs, and other healthy snacks. I've been keeping full at my ~1700 calories but I miss cooked food. So I'm going to meal prep some lunch boxes with chicken, rice and broc****.
How much % of each should I use? Say one meal is going to be 500 calories.
How much % of each should I use? Say one meal is going to be 500 calories.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2MEOuId
0 comments:
Post a Comment