Hi all,
On vacation for a week and not paying attention to diet bc pain in arse. If I gain weight too quickly after the week, should I continue bulk as normal or lose the weight and start back up at where I was before I left for my trip?
Thx
On vacation for a week and not paying attention to diet bc pain in arse. If I gain weight too quickly after the week, should I continue bulk as normal or lose the weight and start back up at where I was before I left for my trip?
Thx
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2SD1YGG
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