I'm 138..11% body fat trying to bulk to 150. My diet is now in positive about 3000. My protein is about 170, and my carbs are around 350. Wanted to know what you think about these meals for bulking
4 pieces of wheat bread
8 slices of thin turkey meat
2 servings of reduced fat triscuits
1 serving of almonds
2 servings of protein
2 small apples
2 cups of red lentil pasta with 1 chicken breast
1 cup of oatmeal
2 tbs of penut butter
1 serving of lowfat yogurt
4 boiled eggs
1 serving of granola toping
4 pieces of wheat bread
8 slices of thin turkey meat
2 servings of reduced fat triscuits
1 serving of almonds
2 servings of protein
2 small apples
2 cups of red lentil pasta with 1 chicken breast
1 cup of oatmeal
2 tbs of penut butter
1 serving of lowfat yogurt
4 boiled eggs
1 serving of granola toping
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2RWRwgi
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