Fellas,
how many of you regularly lift fasted or do intermittent fasting while lean-bulking. What are your experiences and is there anyone with knowledge on fasted lifting, if it affects muscle gains?
Cheers.
how many of you regularly lift fasted or do intermittent fasting while lean-bulking. What are your experiences and is there anyone with knowledge on fasted lifting, if it affects muscle gains?
Cheers.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2C869TW
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