On some diet plans for gaining weight it is stated that you have to be careful to not add to much carbs, as this can have an bad effect/adverse effect for the diet.
Can this mean that you will not gain weight if you add to much carbs to your meal?
What are the possible reasons/explanations?
Can this mean that you will not gain weight if you add to much carbs to your meal?
What are the possible reasons/explanations?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2N5Kt32
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