Hello! Im 20, 155 lb, 5'10 and around 18% bf
Im skinny fat with little muscle and most of that fat around my belly and legs
I've been going to the gym for about a month now and made some noob gains and increase in my strength, currently eating about 3000 calories (400g carbs, 180g protein, 70g fats), however Im not sure if I should bulk as I don't wanna end up with 25% bf and looking fat
What do you guys think? Should i cut first and get skinny or bulk and get fat?
First image is before lifting and second one is after 1 month (pump)
Thanks!
Im skinny fat with little muscle and most of that fat around my belly and legs
I've been going to the gym for about a month now and made some noob gains and increase in my strength, currently eating about 3000 calories (400g carbs, 180g protein, 70g fats), however Im not sure if I should bulk as I don't wanna end up with 25% bf and looking fat
What do you guys think? Should i cut first and get skinny or bulk and get fat?
First image is before lifting and second one is after 1 month (pump)
Thanks!
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