Started to “bulk” a little over a month ago. I went from 185-200lbs. Gym 6 days a week for 2 hours a day. Jumped right into 6 meals coming from 2/3 per day. Breakfast 8 egg whites and a cup of oatmeal, 4 meals of 6oz chicken and 1c of white rice and for dinner 6oz ground beef and 1c of rice. Havent missed a meal yet and sticking to the diet. Should i cut out carbs after meal 4? Ive gotten stronger since i started but my L tshirts are getting tight lol. Thanks for the help
from Bodybuilding.com Forums - Nutrition https://ift.tt/2zwOchz
0 comments:
Post a Comment