Cutting Nutrition Difference Make Up In Fats & Proteins

Since when cutting the recommended minimum protein is 1g per lbm as i know, is it ok if its 20g less and fats are 10g more? might not make a big difference ? then what if it was 40g less and 20g fats more? thoughts? i know fats are more calories.


from Bodybuilding.com Forums - Nutrition https://ift.tt/2xOrv6G

0 comments:

Post a Comment