Oven vs Pan cooking chicken - what lasts better over a few days

Hi guys

I plan to meal prep chicken but am not sure which method allows for the best tasting chicken over a period of days. I'm trying to avoid dried out or poor tasting chicken on the last days.

Most meal prep vids have them cooked on a pan.
I do have the time to wrap in foil with a little bit of oil & seasoning and then bake in the oven. If I go to a salad/sandwich bar their chicken is always cooked in this way and tastes good.

Do you know what method tastes best over a few days?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2Q2tn37

0 comments:

Post a Comment