So how does it work I just finished cutting ( I am not sure if I should go Neutral for 2 weeks some people seem to recommend it, ) .. now I wanna do a super supervised lean bulk ..
Should I add 100 calories to my neutral intake ?
Now how do I actually keep track to make sure I dont over gain weight.. sometimes I might have more fluids etc so it'd reflect as extra weight.. which might cause me to eat less the days after ( wrongfully ) .. what do you suggest?
Should I add 100 calories to my neutral intake ?
Now how do I actually keep track to make sure I dont over gain weight.. sometimes I might have more fluids etc so it'd reflect as extra weight.. which might cause me to eat less the days after ( wrongfully ) .. what do you suggest?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2wvUGLZ
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