When my mum invites me round for tea, she has a strange thing of giving me junk food whenever I've been to the gym and tonight I ended up having pizza for the first time in at least two years.
Will this ruin my muscle gain and stomach fat reduction goals when most other times I eat lots of high protein foods like meats, fish and nuts, plus other food like fruit and vegetables?
Will this ruin my muscle gain and stomach fat reduction goals when most other times I eat lots of high protein foods like meats, fish and nuts, plus other food like fruit and vegetables?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2NtjQW1
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