What's up everyone!!
I have a huge appetite before bed and I'm curious to see what y'all eat before bed.
I usually eat a big bowl of Oats but now my calories are lower.
I like to make myself a protein fluff with frozen strawberry,Whey or casein protein powder, xanthan gum and cashew milk.
I blend it in the ninja and it makes a good consistency!
I'm new here so I can't post pictures yet,
What's your favorite meal, snack before bed?
I have a huge appetite before bed and I'm curious to see what y'all eat before bed.
I usually eat a big bowl of Oats but now my calories are lower.
I like to make myself a protein fluff with frozen strawberry,Whey or casein protein powder, xanthan gum and cashew milk.
I blend it in the ninja and it makes a good consistency!
I'm new here so I can't post pictures yet,
What's your favorite meal, snack before bed?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2puameQ
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