So guys can u tell me if this bulking meal plan is gon helps me or not.....BCz the food I see in bulking videos i cant afford them so.... I eat bout 3000 calories a day and 130g of protein and 100g fats and 320 carbs
Meal 1. 3 eggs and 2 tbsp of olive oil 400cal
Meal 2. 4 tbsp of peanut butter 400cal
Pre workout 2 bananas 210
Post workout fast gain protein shake 750 cal
Meal 5 rice with chicken 500cal
Meal 6 anything 300cal
Meal 7 fast gain protein shake 750
Is It Ok?
Meal 1. 3 eggs and 2 tbsp of olive oil 400cal
Meal 2. 4 tbsp of peanut butter 400cal
Pre workout 2 bananas 210
Post workout fast gain protein shake 750 cal
Meal 5 rice with chicken 500cal
Meal 6 anything 300cal
Meal 7 fast gain protein shake 750
Is It Ok?
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