I just bought this new bluetooth scale from amazon. Pretty sure its accurate because it was the only best seller up there and 90% 5 star reviews. Got on it, I'm 224, 17.3% body fat with a BMR of 2170. Also 6'7 if that counts. I was bulking since the start of august and was like around 210 and I have been gaining more than a pound a week obviously. I put these stats in a TDEE calc and it said my maintainence was 3300. But when I was on the bulk I was eating 3700 so I think it may be less since I was gaining so quickly. With the info I provided can someone help me out??
from Bodybuilding.com Forums - Nutrition https://ift.tt/2NXd22f
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