This guy for example was 130 lbs at 5'9 (but looked to have a high bf/skinny fat) and bulked to 160 before cutting to 142 lbs. This process was 3-3.5 years. I thought it was always best to get to at least 15% bf before bulking...?
(130 lbs start; 142 lbs finish): https://imgur.com/a/jFGZbce
Whole journey: https://imgur.com/a/9aLLBep
Thoughts, insight appreciated.
(130 lbs start; 142 lbs finish): https://imgur.com/a/jFGZbce
Whole journey: https://imgur.com/a/9aLLBep
Thoughts, insight appreciated.
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