I'm 22, 5'10, 177 lbs, 21% BF.
I've been lifting off and on for two years inconsistently, but I just started a hypertrophic focused routine lifting 5days/week on the PHAT routine(http://www.simplyshredded.com/mega-f...ated-2011.html) I'm really motivated to transform my body.
Should I do a recomp or just regular cutting? I'd really like to get my diet straight with this great new routine I got going.
Current pics: https://imgur.com/a/P7ClYCd
I've been lifting off and on for two years inconsistently, but I just started a hypertrophic focused routine lifting 5days/week on the PHAT routine(http://www.simplyshredded.com/mega-f...ated-2011.html) I'm really motivated to transform my body.
Should I do a recomp or just regular cutting? I'd really like to get my diet straight with this great new routine I got going.
Current pics: https://imgur.com/a/P7ClYCd
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2LEZlkT
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