I am currently cutting trying to get from 15% to 10 - 11 % bf. I always ride 15 to 20 minutes on exersice bike every morning before eating anything. When i workout (every other day), I mostly seem to workout before breakfast too.
After my holidays finish I will only be working out in the evenings again anyway as with my work hours I can't in the mornings.
What are your thoughts on working out before eating breakfast?
After my holidays finish I will only be working out in the evenings again anyway as with my work hours I can't in the mornings.
What are your thoughts on working out before eating breakfast?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2AmmF2m
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