I currently intake 2900 calories per day during my bulking phase....however as I have to only intake 145 grams of protein per day due to my low body weight, most of my macros are from carbs. I find it really difficult to hit my carbohydrate goal with such a low protein intake; is it okay to up my protein to 180 and reduce the carbs from 435 to 400 grams? My fat intake atm is 20% of my daily calories
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2GKXA7d
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