Perhaps a simple question but got this in my mind.
If my Maintenance is 2400 and If I eat 500 calories above my maintenance, I will gain weight. This is how we bulk.
Now, if I always eat 500 calories above my maintenance will my weight keep increasing? Or would it hit a plateau and would 2900 become my maintenance for a time period and then fall back down to the 2400 range?
Sounds stupid, but wanted to know anyways.
If my Maintenance is 2400 and If I eat 500 calories above my maintenance, I will gain weight. This is how we bulk.
Now, if I always eat 500 calories above my maintenance will my weight keep increasing? Or would it hit a plateau and would 2900 become my maintenance for a time period and then fall back down to the 2400 range?
Sounds stupid, but wanted to know anyways.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2PZBAou
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