Hey everyone,
Would love some personal experience responses to this post. When (roughly) should I expect to achieve my goal? I’m a beginner currently in my first bulking phase. I want to reach 175 lbs eventually. I’m currently at 157 (started at 151 just 50 days ago).
Also, noob question, how often (if at all) should I be adjusting my calorie intake for bulking? I started with 2700, eased into 3000, now at 3300 and the gains are coming in at a nice pace. Do I need to be eating more and more with each pound gained? Or can I keep it rolling with 3300 calories?
I want to be 165 lbs by March if possible!
Would love some personal experience responses to this post. When (roughly) should I expect to achieve my goal? I’m a beginner currently in my first bulking phase. I want to reach 175 lbs eventually. I’m currently at 157 (started at 151 just 50 days ago).
Also, noob question, how often (if at all) should I be adjusting my calorie intake for bulking? I started with 2700, eased into 3000, now at 3300 and the gains are coming in at a nice pace. Do I need to be eating more and more with each pound gained? Or can I keep it rolling with 3300 calories?
I want to be 165 lbs by March if possible!
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2EUJAG2
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