Does any do micro cutting such as bulking for a month and cutting for 2 weeks or so? Because im yet to try this to see how it works with my body. I normally bulk 3 months and cut for 1 month but i loose quite amount of muscle while i loose fat. Of course im eating 1g protein per lbm. Just want to know has anyone had any experience doing micro or it doesnt work since that body needs time to adjust? and also when you guys go for a cut do you do maintenance calories for 1 week before you go 500 calories under? or straight from +500 calories to -1000 calories? (Since -500 is back to maintenance)
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