Hello,
I was wondering if dehydration has something to do with muscular mass loss. As long as you keep eating protein, muscular mass will remain mostly the same? The sensation of loss of volume is mainly water and it will come back when the body gets hydrated again?
Thank you
I was wondering if dehydration has something to do with muscular mass loss. As long as you keep eating protein, muscular mass will remain mostly the same? The sensation of loss of volume is mainly water and it will come back when the body gets hydrated again?
Thank you
from Bodybuilding.com Forums - Nutrition https://ift.tt/2Q3Aw3p
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