Macro help

I'm 23
200lbs
5'10
approx 25% body fat

Been looking at a few calcs and these are the average macros i've found 

1763 Calories
167g protein
103 Carbs
75G Fat

Been doing IF so my three meals are 

M1) 
140g grilled chicken
55g (uncooked weighed) Pasta
45G Natural peanut butter

m2)
140g chicken/Steak/Tuna (alternate daily)
1x Large Banana
45G peanut butter

m3) 
150g cooked salmon
300g mixed veg 

Will change it up for the rest of the week just an example of one day, feedback welcome

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