I’ve been dieting for a while and have lost quite a bit of weight, but recently I switched to a 2000cal meal plan, it’s something like 220p 170c 50f. I’m pretty sure I have absolutely terrible metabolism which is why I tried to eat lower calories, but would a diet around 2200 be better for maintaining muscle? My job is just staying in front of a computer most the day. Any tips appreciated.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2PjtYNw
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