I am underweight. I am thinking of using boiled potatos as my main carbohydrate source. I will be eating protiens, vegetables and fats also.
I used to eat rice before, but, my stomach cant handle too much rice.
I used to eat rice before, but, my stomach cant handle too much rice.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2PEkbCI
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