Over the last five months I’ve lost 35 lbs of fat and gained a healthy looking 6 pack. I made this my goal by the end of the summer and I’m close to hitting it.
I’ve stayed on a very strict lowish carb high protein diet and have committed to it well. I workout 5-6x a week for about an hour.
I just wanted to know if I can eat what I want once the summer is over (e.g my moms home cooking, occasionally going out, drinking) and still maintain atleast a 4 pack? I do not intend to keep this six pack over the winter and don’t mind losing it. I just don’t want to be fat again.
Thanks
I’ve stayed on a very strict lowish carb high protein diet and have committed to it well. I workout 5-6x a week for about an hour.
I just wanted to know if I can eat what I want once the summer is over (e.g my moms home cooking, occasionally going out, drinking) and still maintain atleast a 4 pack? I do not intend to keep this six pack over the winter and don’t mind losing it. I just don’t want to be fat again.
Thanks
from Bodybuilding.com Forums - Nutrition https://ift.tt/2ww8epM
0 comments:
Post a Comment