This might seem like a silly question but here goes.
My goal is to drink a gallon of water a day.
To those who track their water intake: do you include the water you add to your preworkout, bcaa’s, and postworkout?
My goal is to drink a gallon of water a day.
To those who track their water intake: do you include the water you add to your preworkout, bcaa’s, and postworkout?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2BLtdLf
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