Hello , I started working out a month ago, currently bulking.
Height: 6ft
Weight : 72kg/158 Ibs
Age : 20
I currently need help bulking , im gaining around 0.5% of my body weight every week. But im scared of getting stretch marks, I dont want to do any permenant damage. So my question is, how can I bulk without getting stretch marks? Anyone have any posts or anything where there is a full on guide to bulking and cutting, which includes diet, what to do etc etc, thanks alot guys.
Height: 6ft
Weight : 72kg/158 Ibs
Age : 20
I currently need help bulking , im gaining around 0.5% of my body weight every week. But im scared of getting stretch marks, I dont want to do any permenant damage. So my question is, how can I bulk without getting stretch marks? Anyone have any posts or anything where there is a full on guide to bulking and cutting, which includes diet, what to do etc etc, thanks alot guys.
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