How do you know if everything in the stickies is still all relevant when they're years old? I'm a beginner and want to learn but when I see that the "Nutrition For Newbies & Must Read Threads" was made 8 years ago (with old linked threads inside) I can't be sure if it's all correct. What if some stuff has been discovered to be wrong?
With that in mind does anyone know if they'll update the stickies anytime soon or if not, is there a new-ish thread for newbs that taeaches you the basics step-by-step? Thanks
With that in mind does anyone know if they'll update the stickies anytime soon or if not, is there a new-ish thread for newbs that taeaches you the basics step-by-step? Thanks
from Bodybuilding.com Forums - Nutrition https://ift.tt/2ODeB3u
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