Hi guys i'm really broke the moment and can't afford proper food till next week. I've been going gym and exercising and drinking a gallon of water aday. I woke up today and felt so dizzy/headache and brain fog. I also felt really hungry. I've been eating and drinking more water all day but still feel this way.
I know i'm in a caloric defecit but do you think i'm too low?
I know i'm in a caloric defecit but do you think i'm too low?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2Va0vsO
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