Ive been reading that meat causes inflammation in the body. So im wondering what would be the effect of cutting as much inflammation out of my body as possible. Imagine if your body put more of its energy into recovery and muscle growth. Would you see a noticeable difference in performance?
I know meat has all essential amino acids which you can only get from a few sources in plant based protein like quinoa and i think chick peas. I think the hardest part about it would be eating out and getting enough variety to avoid boredom.
Idk maybe life is too short to really care that much. I would hate to give up things like meat on pizza, ribs, wings, etc.
I know meat has all essential amino acids which you can only get from a few sources in plant based protein like quinoa and i think chick peas. I think the hardest part about it would be eating out and getting enough variety to avoid boredom.
Idk maybe life is too short to really care that much. I would hate to give up things like meat on pizza, ribs, wings, etc.
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