Hey Guys,
Never done this before but I'm having a hard time gauging BF% and whether i should start bulking or keep cutting down. I know, i should go get some calipers but i havent gottten around to it.
Attached some pics.
Any help is appreciated, 161lbs and 5'8
Thanks
Never done this before but I'm having a hard time gauging BF% and whether i should start bulking or keep cutting down. I know, i should go get some calipers but i havent gottten around to it.
Attached some pics.
Any help is appreciated, 161lbs and 5'8
Thanks
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