Hi I’m wanting to gain a few pounds of fat to fill my frame out a bit more and look a bit bigger. My question is if I do this, will it spread all over my body, or just go to my belly which I am dreading. I don’t mind some going to the belly, but I want to look bigger over all and fit clothes better by adding a bit of fat.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2TLalzC
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