Once or twice a week I pick up some chicken kabobs from my favorite kabob place. The weight cooked is always pretty consistent weighing 5.9 to 6.3 ounces. Should I be adding a bit more weight to compensate it being cooked vs raw. When I cook chicken at home I always weigh it raw.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2FfiTJS
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