The nutrion for a chicken shawarma (on pita), with all vegies, and no sauces (garlic, tahini, hummus) comes up to:
Calories: 275
Total fat: 5.5g
Carbs: 15.5g
Protein: 40g
There's no way this can be right. What's your thoughts?
Nutrition taken from Osmow's nutrition PDF. Google "Osmow's nutrition", and click on the first PDF file. The shawarma is on the 2nd page, 1st line.
Calories: 275
Total fat: 5.5g
Carbs: 15.5g
Protein: 40g
There's no way this can be right. What's your thoughts?
Nutrition taken from Osmow's nutrition PDF. Google "Osmow's nutrition", and click on the first PDF file. The shawarma is on the 2nd page, 1st line.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2T44lCj
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