I plan on getting serious with weightlifting this coming school year but don’t want to down hundreds of grams of protein a week with creatine and a side of raw eggs. I eat healthy already and avoid sugary drinks, candy, fast food, and eat balanced throughout the food groups. If I stick to it for 4 years gradually increasing difficulty as I need will I never achieve the 6 pack with toned pecks look? Thanks I am very new to this.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2OaSD6u
0 comments:
Post a Comment