Hey. I'm 160 tying to bulk to 190-200 how much should I be eating?
Normally I try for at least 3500 with 200 grams of protein
Also for accuracy I dont know why it says I'm 48 im 19
Normally I try for at least 3500 with 200 grams of protein
Also for accuracy I dont know why it says I'm 48 im 19
from Bodybuilding.com Forums - Nutrition https://ift.tt/2BjWDQz
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