I’m sure you’ve all seen the lastest crazy in sugar free mints, “alcohol sugars”.
These mints claim no sugar and tiny calories, are these mints actually as good as they seem? Does this alcohol sugar just turn into normal sugar? Should I stay away from these while I try to lose weight?
These mints claim no sugar and tiny calories, are these mints actually as good as they seem? Does this alcohol sugar just turn into normal sugar? Should I stay away from these while I try to lose weight?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2HIJq5j
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