On the internet it says have a 18% body fat , i feel pretty fat , though i have not gained any weight, i'm 5ft 7.5 , i weigh 130 pounds , waist size 31inches , hip size 31 inches, wrist 7 inches, forearm 10 inches ,biceps 13 inches , chest 39 inches
from Bodybuilding.com Forums - Nutrition https://ift.tt/2uibLY3
0 comments:
Post a Comment