I feel as though I haven’t made enough progress since I started a year ago, and that my arms are disproportionately smaller than my torso. I’ve been doing arm workouts every other day and am currently in a football lifting program at my highschool. I lift every week day after school and do cardio on the week days, I’m very dedicated, yet it seems to not be paying off. I’ve been drinking protein shakes lately and feel as though I haven’t gotten as far as I wanted.
When I have my sleeves pulled up, my forearms look horribly skinny and only when I flex my arms they look normal and fit my body.
When I have my sleeves pulled up, my forearms look horribly skinny and only when I flex my arms they look normal and fit my body.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2BSCL5f
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