So been cutting, tracking my TDEE, started maintenance last Friday, since I was tracking my tdee for the whole 4 months of cutting I ramoed up my calories to that. So 10 days ago I started at 67.7 today's weight in is at 67.6 although my average is 0.3kg higher than the average of the starting week, I attribute it to water gain (, I was expecting a higher initial water weight gain). Question is should I assume that my maintenance is spot on and go ahead with my bulk or keep eating at this level for another week before bulking ?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2PeDD7M
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