Rump Steak
100grams
Calories 125
Protein 22
Carbohydrate 0
Fat 4.1
Fibre 0
Chicken Breast Raw
mount Per 100 grams
Calories 165
Total Fat 3.6 g
Total Carbohydrate 0 g
Sugar 0 g
Protein 31 g
Rump Steak is way more filling??? Why does every1 say eat Chicken breast while cutting.
Obv Rump Steak is far superior???
This makes my head explode
100grams
Calories 125
Protein 22
Carbohydrate 0
Fat 4.1
Fibre 0
Chicken Breast Raw
mount Per 100 grams
Calories 165
Total Fat 3.6 g
Total Carbohydrate 0 g
Sugar 0 g
Protein 31 g
Rump Steak is way more filling??? Why does every1 say eat Chicken breast while cutting.
Obv Rump Steak is far superior???
This makes my head explode
from Bodybuilding.com Forums - Nutrition https://ift.tt/2O0f4Qh
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