I'm a 6'3" guy that cannot gain weight for the life of me. I take in about 3500-3800 calories a day, and seem to hover around 160 lbs. The calories mainly consist of carbs, fat, and proteins. As far as working out, its very light. Why can't I put on lbs?
Edit: I'm 20 years old
Edit: I'm 20 years old
from Bodybuilding.com Forums - Nutrition https://ift.tt/2EFjiIy
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