wayyy too much fat intake

so i know this has been covered but i wanted to try this. so basically i reduce my carb intake and up my fats while keeping a small surplus. i started eating .8 xbw on fats instead of x5 (105 ish fats for a 154 bw guy). and found out i was feeling more flabby in the mid section of the belly and abs covered faster. guessing higher fat while bulking increases fat storage?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2CECUtM

0 comments:

Post a Comment