If I’m lean bulking and eat clean nutrient foods throughout the day and have macros left to eat a bowl of Honey Nut Cheerios Cheerios with some skim/almond milk after dinner would that be bad? Trying to minimized fat but ive heard that eating 100% clean calories when bulking won’t make a difference in terms of fat gain compared to “bad foods”.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2zb2R0I
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