I'm 16 and weigh 157lbs ish and normally I eat around 2700 cals give or take and I ate like 5000 today and my stomach hurts like hell and has gone swollen and I look fat as hell will that actually do anything to me or will I just go back to normal??
from Bodybuilding.com Forums - Nutrition https://ift.tt/2MUQTOj
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